Attack My Anxiety! by Amornrat Sachdev

Anxiety can be a complex issue to understand and to approach. Through beautiful illustrations, a charming storyline and a straightforward approach, Attack My Anxiety! engages children and empowers them to use techniques to identify and tackle feelings of anxiety.

This compelling book offers practical strategies for parents and guardians. It is also an excellent tool and resource for both teachers and counsellors who wish to teach their students vital skills, behaviours and a mindset that can be used to cope with challenges in the real world. Attack my Anxiety! is the perfect balance of learning, laughing, and leaving with strategies for life.

    About the Author 

 Amornrat Sachdev is, first and foremost, an educator.

​She has worked as a school counsellor within the international school system for several years, overseeing the mental and emotional health of her students. She gives back to the wider community by contributing publications and leading parent and student workshops on emotional wellness. 

​She gives back to the wider community by contributing articles about emotional wellness and leading parent and student workshops on anxiety. ​

​Amornrat lives in Bangkok, Thailand, is a huge Positive Psychology fan, and loves experimenting with different foods. 

Visit her website to book her for Author readings or Professional Development and Consulting.


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