Declutter: Organize and Declutter Your Mind, Home, and Life for a Minimalist Living: by Christopher S. Caster

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With stress being so high on the agenda these days, doctors have been getting together with people such as the Dalai Lama trying to find solutions for people’s stress levels. In fact, when a CT scan was taken of a Buddhist Monk’s brain, it surprised scientists that this showed that the creative side of the brain was used equally to the calculating side of the brain and that this equilibrium made the difference between happiness and apathy. Thus, people need to be more creative. However, with all of the clutter of possessions that we have, we stop ourselves in our tracks and creativity is the last thing on our minds.

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