Scientific research done at Penn State University has shown that Positive Psychology practices such as daily gratitude helps increase our levels of happiness.
The PoppetKandy Self-talk Coloring workbook is designed for both the professional setting and home use. Combining applications from modern positive psychology with Jungian meditative coloring ideals this workbook is a combination of self-reflection and gratitude expression. We help to heal our inner child while acknowledging the compassion and positive actions of others.
• 60 pages of Gratitude guided prompts for reflection and positive associations.
• 25 “I am…” statement PoppetKandy coloring pages.
Take Positive Action towards reflective gratitude and meditative relaxation! Too many people walk around with a negative inner dialogue about themselves. Here's a simple tool to help aid in the healing transformation from our past hurtful scenarios and take steps to becoming our best selves. We go within to expand our love outward.
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