The book is about raising your vibration with quick pauses throughout the day intended to shift your consciousness to a higher state. The short, 6 second mindfulness practices offered herein are designed to put you back into a place of peace and contact with your Soul; to, if only for a moment, remind yourself of who you are, a Being of Higher Consciousness.
Six Second Mindfulness Meditations: Excercises to Tranform Any Moment (Higher Consciousness Meditation Book 3) by Blair Abee
Six Second Mindfulness Meditations: Excercises to Tranform Any Moment (Higher Consciousness Meditation Book 3) by Blair Abee
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Spirituality
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Spirituality
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