Six Second Mindfulness Meditations: Excercises to Tranform Any Moment (Higher Consciousness Meditation Book 3) by Blair Abee

Six Second Mindfulness Meditations: Excercises to Tranform Any Moment (Higher Consciousness Meditation Book 3) by Blair Abee


The book is about raising your vibration with quick pauses throughout the day intended to shift your consciousness to a higher state. The short, 6 second mindfulness practices offered herein are designed to put you back into a place of peace and contact with your Soul; to, if only for a moment, remind yourself of who you are, a Being of Higher Consciousness.



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