Gratitude is the ultimate key to happiness. That’s why it’s so important to include it in your journaling and in your daily thoughts and actions. But REAL GRATITUDE takes time to develop, especially since we are often prone to only thinking about and seeing the negative. It’s easy to do and a common trap we all fall into. But if we can shift our attitude to gratitude, it will make the darkness turn to light.
Inside this book, you’ll discover a journaling method that will help you develop gratitude and discover balance for heart, health, mind, relationships, and life mission. Reflect, dream, bridge the gap and decide pages will begin your journey of self-discovery and help you manifest the life of your dreams. The journaling method adopted in this journal is discussed in detail in the book Guided Journaling by Kathy Shanks
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