THE ELITE: Think Like an Athlete Succeed Like a Champion – 10 Things the Elite do Differently (Peak Performance) by Dr. Jo Lukins

Have you ever wondered how to gain that extra edge?

Perhaps you know your stuff but just need something more to help you reach your potential. Or maybe you've watched the achievements of others and thought - that should be me!

Athletes who reach the pinnacle of their sport have found the mental edge that sets them apart from everyone else – and that edge is within your reach.

For over 25 years, Dr. Jo Lukins has helped individuals, teams, and organisations achieve success at the highest level. A psychological Indiana Jones, Dr Jo knows the recipe for success and what you must do to achieve it.

In this book, she reveals the 10 essential secrets that enable elite performers to master their craft. With a rare glimpse into the Locker Room, Dr Jo reveals what you need to know and how you need to action it.

1. Develop your Mindset Masterplan

2. Create Success on Autopilot

3. Learn and Craft the Bannister Effect

4. Take Control with your Systems in Place

5. Learn why to Tell it Straight

6. Use a Military Mindset to Embrace the Suck

7. Understand why Life Balance is B.S.

8. Who is in Your Corner, and how can they Help?

9. The Magic Bullet of Performance through the Gratitude Attitude

10. Learn to Enjoy the Ride

Success leaves clues. The strategies and skills you'll learn through reading The Elite will help you:

• Change the way you do business and life

• Increase your confidence

• Control your mindset

• Reach your potential, and

• Live the life you deserve.

So, are you ready to take your life to the next level?

'No longer is success only for an exclusive few, the greats of the game. The reality is, success is possible for everyone. For this, we do not need to lower the benchmark but rather see the possibility within us. You can find the greatness in yourself, should you choose to look.'


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