Emotional Abuse and Trauma Recovery: Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More by Cassandra McBride

Do you feel trapped by your past and constantly get sucked back into toxic relationships?


Are you searching for a way to live your life on your terms, without having to fight constant narcissism?




Toxic relationships exert power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action.




The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.




I want to share a life-changing fact with you: YOU CAN BREAK FREE, break the cycle and break the grip a toxic partner has on your life!




How do I know? I’ve seen hundreds of people use the knowledge and insights gained from this book to reclaim their lives in ways they never thought possible!✅


πŸ‘‰Let’s take a look inside:


Understand what emotional abuse is all about and the signs you're going through emotional abuse


Effects of emotional abuse


The several techniques that narcissists employ


The several challenges that come with leaving an unhealthy relationship and how to deal with them


Who a narcissist is and how to recognize one


How to break free from a narcissist


What a dysfunctional family is and how to break free from toxic family relationships


Extreme courses of action to take when breaking free from toxic relationships


Understanding victim mentality/syndrome


How to know you have a victim mentality/syndrome and how to deal with it


Self-care tips and practices to take care of yourself, reclaim your life, and be happy and fulfilled


And a whole lot more!




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